Weigh In record (no journal entry) for 25 May 2019
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117.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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3550 kcal
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Fat: 136.73g | Prot: 122.82g | Carbs: 212.58g.
Breakfast: Fried Egg, Bulletproof Coffee. Lunch: SAB Black Label Beer, Cooked Sauerkraut, Eisbein. Dinner: Thin Crust Pizza with Meat. more...
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Gaining 1.4 kg a Week
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