Weigh In record (no journal entry) for 25 May 2019
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71.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 38.18g | Prot: 51.42g | Carbs: 191.66g.
Breakfast: Chai, Plain Yoghurt (Lowfat) , Muesli. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Mayonnaise , Beef Kidneys . Snacks/Other: Tea with Milk, Beacon Mint Imperials, Vanilla Fudge (Home Recipe). more...
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Losing 0.6 kg a Week
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Chanelledb's Weight History
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