Weigh In record (no journal entry) for 25 May 2019
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 38.84g | Prot: 44.65g | Carbs: 142.55g.
Breakfast: Оливковое Масло, Марианна Сметана 18%, Чечевица Вареная. Lunch: Апельсин, Банан, Яблоко Желтое. Dinner: Огурец (без Кожуры), Лаваш Армянский, Вареное Яйцо. more...
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Losing 0.8 kg a Week
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LianaPoghosian's Weight History
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