Weigh In record (no journal entry) for 17 July 2008
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127.9 kg
Lost so far: 30.8 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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901 kcal
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Fat: 34.71g | Prot: 51.48g | Carbs: 101.99g.
Breakfast: Greek 0% yogourt. Lunch: butter, bread, pear, banana. Dinner: yogourt, wholemeal bread, smoked ham. Snacks/Other: cheese brie. more...
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Losing 0.6 kg a Week
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flaxseed's Weight History
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