Weigh In record (no journal entry) for 24 May 2019
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 37.43g | Prot: 77.86g | Carbs: 134.12g.
Breakfast: Slimfit Vanilla. Lunch: Slimfit Vanilla. Dinner: Arbella Makarna , Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Mevsim Salata, Kavrulmuş, Izgara veya Fırında Tavuk Uyluğu. Snacks/Other: Dost Laktozsuz Süt. more...
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Losing 6.3 kg a Week
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cigdemkaragoz's Weight History
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