Weigh In record (no journal entry) for 24 May 2019
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63.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.08g | Prot: 30.26g | Carbs: 159.85g.
Breakfast: Patates, Elmalı Turta, Sulu Köfte, Peynirli Poğaça, Lipton İcetea. Snacks/Other: Yeşil Elma. more...
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Losing 0.7 kg a Week
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60benimidealim's Weight History
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