Weigh In record (no journal entry) for 24 May 2019
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64.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 88.68g | Prot: 134.02g | Carbs: 53.08g.
Breakfast: Extra Queijo Mussarela, Ovo Frito sem Gordura, Vapza Peito de Frango Desfiado, Banana Nanica. Lunch: Ovo Frito sem Gordura, Friboi Carne Moida. Dinner: Extra Queijo Mussarela, Vapza Peito de Frango Desfiado Cozido. Snacks/Other: Neugebauer Chocolate Amargo 70% Cacau, Jussara Leite Integral, Laranja Lima, Neugebauer Chocolate 70% Cacau Intense. more...
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Losing 3.5 kg a Week
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fevcosta's Weight History
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