Weigh In record (no journal entry) for 24 May 2019
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 81.45g | Prot: 62.20g | Carbs: 251.80g.
Breakfast: Финик, Хлеб Бородинский, Сыр Колбасный, Каша Овсяная. Lunch: Raffaello Конфеты, Самса. Dinner: Абрикос, Банан, Абрикос, Банан. Snacks/Other: Активиа Питьевой Йогурт , Активиа Питьевой Йогурт . more...
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Losing 1.0 kg a Week
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Almagul1973's Weight History
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