Weigh In record (no journal entry) for 20 May 2019
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85 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 123.60g | Prot: 110.91g | Carbs: 62.44g.
Breakfast: Banaan, Everyday Volle Melk, Atkins Crunchy Muesli, Ingevroren Frambozen, Ongezoet, Milsani Griekse Yoghurt. Lunch: Boter, Trostomaten, Boni Bacon, Ei. Dinner: Aldi Gemalen Kaas, Mager Rundergehakt, Olijfolie, Rode Paprika. Snacks/Other: Watermeloen, Gemengde Notenmix. more...
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Losing 0.1 kg a Week
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mieke.rottey's Weight History
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