Weigh In record (no journal entry) for 24 May 2019
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99.9 kg
Lost so far: 13.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 24.03g | Prot: 39.46g | Carbs: 194.42g.
Breakfast: Frisch Gepresster Grapefruitsaft, Gekochtes Ei. Lunch: Cocktailtomaten, Gekochtes Ei. Dinner: Nektarinen. Snacks/Other: Cocktailtomaten, Nektarinen, Storck Euka Menthol. more...
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Losing 3.5 kg a Week
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Der von der Küste's Weight History
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