Fori64's Journal, 24 May 19

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Weigh In record (no journal entry) for 24 May 2019

81.3 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:

373 kcal

Fat: 22.11g | Prot: 17.12g | Carbs: 27.36g. Lunch: Lauchsuppe. Dinner: Edeka Italienischer Salat. more...

2393 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Showering - 12 minutes, Sitting - 7 hours, Housework - 1 hour, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Fori64's Journal, 24 May 19

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Fori64's Weight History