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Fori64
Journal
24 May 19
Fori64's Journal, 24 May 19
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Weigh In record (no journal entry) for 24 May 2019
81.3 kg
Lost so far:
0 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2019:
373 kcal
Fat: 22.11g | Prot: 17.12g | Carbs: 27.36g.
Lunch:
Lauchsuppe.
Dinner:
Edeka Italienischer Salat.
more...
2393 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Showering - 12 minutes, Sitting - 7 hours, Housework - 1 hour, Resting - 7 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Fori64's Weight History
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