Weigh In record (no journal entry) for 24 May 2019
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 83.26g | Prot: 252.88g | Carbs: 298.55g.
Lunch: Delique Kräuter Salat Dressing, Aldi Thunfisch in Eigenem Saft, Beste Ernte Kaisergemüse. Dinner: Vitalis Knuspermüsli, Aldi Datteltomaten, Aldi Original Britischer Cheddar, Cucina Tortelloni Prosciutto. Snacks/Other: Ehrmann High Protein Vanilla Pudding, Böklunder Hähnchenbrust-Filetstücke, Lidl PROTEIN BAR BROWNIE-SCHOKO-CRISP, Blaubeeren, Myprotein Impact Whey Protein Cookies & Cream, Milbona Haltbare Vollmilch, Knusperone Zarte Haferflocken, Corny Free Weiße Schoko. more...
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Losing 11.2 kg a Week
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