Weigh In record (no journal entry) for 17 December 2012
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115.7 kg
Lost so far: 76.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2012:
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1360 kcal
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Fat: 39.58g | Prot: 75.30g | Carbs: 191.23g.
Breakfast: Non-Dairy Creamer, Parmesan Style Grated Topping, greek gods, tofu, coffee. Lunch: sara lee, sabra, baby carrots, broccoli, apple. Dinner: boneless skinless chicken breast, Almond milk, basmati rice, green curry paste, baby carrots, onion, mushrooms, garlic, green beans. Snacks/Other: Carrot Cake with Icing. more...
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Gaining 1.0 kg a Week
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majarichie's Weight History
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