Weigh In record (no journal entry) for 24 May 2019
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 132.17g | Prot: 95.41g | Carbs: 71.85g.
Breakfast: Экомилк Масло Сливочное 82,5%, O'Zera Шоколад Горький с Миндалем, Lindt Горький Шоколад 85%, Яйцо, Bogdamilk Сулугуни 45%. Lunch: Белая Дача Микс: Рукола, Мангольд, Шпинат, Лента Авокадо, РИФ Хоки Филе. Dinner: O'Zera Горький Шоколад Arriba 77,7%. Snacks/Other: Кабачки. more...
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Losing 1.8 kg a Week
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nastya-90's Weight History
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