Weigh In record (no journal entry) for 24 May 2019
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 53.44g | Prot: 42.07g | Carbs: 122.53g.
Breakfast: Uno Elmalı Tart, Yörsan Beyaz Peynir, Tulum Peyniri, Peynirli Börek. Lunch: Lipton Ice Tea Şeftali, Burger King Hamburger. Dinner: Yağda Patlayan Beyaz Patlamış Mısır, Tuborg Gold. more...
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Gaining 0.3 kg a Week
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firatdvm's Weight History
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