Weigh In record (no journal entry) for 24 May 2019
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 68.30g | Prot: 124.46g | Carbs: 212.92g.
Lunch: Prozis Avena Istantanea. Dinner: Conad Confettura Extra Ciliegie, Conad Pane di Segale, Olio Extra Vergine di Oliva, Conad Sardine Portoghesi, Conad Fiocchi di Latte Piacersi, Lenticchie Bollite, Fave Bollite. Snacks/Other: Cioccolato, Burro di Arachidi, Total 0%, Banana, Prozis Burro di Arachidi, Farina di Avena Aromatizzata, Fage Total 0%, Pere, Uovo. more...
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Gaining 1.4 kg a Week
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anto_workout's Weight History
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