Weigh In record (no journal entry) for 24 May 2019
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 13.80g | Prot: 35.76g | Carbs: 55.45g.
Breakfast: Кофе с Молоком, Яичный Белок, Яйцо (Целое), Геркулес Овсяные Хлопья. Snacks/Other: Зеленое Яблоко, Творог (Полностью Обезжиренный). more...
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Losing 0.9 kg a Week
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chevy_fit's Weight History
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