AnnieCFM's Journal, 17 Dec 12

AnnieCFM's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 December 2012

64.6 kg Lost so far: 0.7 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2012:

892 kcal

Fat: 26.50g | Prot: 28.66g | Carbs: 97.93g. Breakfast: Light Vanilla Yogurt. Lunch: Gluten Free Cafe Chicken Noodle Soup. Dinner: Pinot Noir Wine, Beef Pot Roast. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...

1835 kcal

Exercise: Desk Work - 7 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnnieCFM's Weight History

View Complete History

AnnieCFM's Journal, 17 Dec 12

Submit a Comment

AnnieCFM's Weight History