Weigh In record (no journal entry) for 24 May 2019
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70.7 kg
Lost so far: 12.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 41.81g | Prot: 36.94g | Carbs: 37.72g.
Lunch: Kaufland H-Vollmilch 3,5%, Hofburger Edamer, K-Classic Kernige Haferflocken, Zwiebeln, Ei. Dinner: Eberswalder Würstchen, Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
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Losing 2.8 kg a Week
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murmel1912's Weight History
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