Weigh In record (no journal entry) for 24 May 2019
|
72.2 kg
Lost so far: 13.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 8.69g | Prot: 14.13g | Carbs: 19.93g.
Breakfast: Gekochtes Ei, Edeka Lauch-Schinken Salat, Metzgerfrisch Farmerschinken, Dulano Hänchenbrust, Milram Drei-Zwiebel Quark, Grafschafter Brunchmix Brötchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reni111116's Weight History
|