Weigh In record (no journal entry) for 26 July 2010
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102.4 kg
Lost so far: 19.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 52.30g | Prot: 59.94g | Carbs: 14.36g.
Lunch: Yellow Summer Squash, Chicken Breast, Avocados . Dinner: Cheddar Cheese , Cos or Romaine Lettuce , SQUEEZABLE SH RANCH. more...
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Gaining 0.4 kg a Week
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wahoowa96's Weight History
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