liliamilka's Journal, 24 May 19

Weigh In record (no journal entry) for 24 May 2019
67.3 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2019:
1700 kcal Fat: 84.07g | Prot: 97.40g | Carbs: 139.30g.   Breakfast: REWE Beste Wahl Aprikose Pfirsich Konfitüre Extra, Penny Markt Schwarzwälder Schinken, Edeka Bio Gouda, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Frisch Gepresster Grapefruitsaft, Rookhus Echter Stremel-Lachs Pfeffer. Dinner: Aldi Parmigiano Reggiano, Milfina Butter , Möhren, Brokkoli. Snacks/Other: GutBio Knusperriegel Goji-Mix, Kaffee mit Milch, Müller Müllermilch Protein Coco-Schoko. more...
2330 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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liliamilka's Weight History


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