Weigh In record (no journal entry) for 24 May 2019
|
53.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 12.26g | Prot: 31.54g | Carbs: 77.66g.
Breakfast: Тысяча Озер Сыр Сливочный 50%, Каждый День Гречка Отварная, Котлеты из Минтая. Lunch: Огурец (с Кожурой), Каждый День Гречка Отварная. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuskus89's Weight History
|