Weigh In record (no journal entry) for 24 May 2019
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71.3 kg
Lost so far: 28.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 41.11g | Prot: 121.16g | Carbs: 35.29g.
Breakfast: Данон Творог Мягкий 0%, Сыр Мягкий Свели-Квели, Лепешка Кунжут и Сыр. Lunch: Шампиньоны, Кабачок, Куриное Филе. Dinner: Салат "Завалинка", Карпаччо из Мяса Птицы. Snacks/Other: Вареное Яйцо. more...
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Losing 6.3 kg a Week
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