Weigh In record (no journal entry) for 24 May 2019
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71.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 26.03g | Prot: 159.65g | Carbs: 310.32g.
Breakfast: Melinda Mela, Certossa Crackers con Riso Soffiato Integrale , Pane Bianco, Tartare di Bovino Adulto, Muller Yogurt Greco al Pistacchio, Marmellate e Conserve, Ecor Pane Azzimo di Kamut, Kiwi, Fage Fruyo Stracciatella 1,8%, Watt Mass Formula, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi. Lunch: Fruyo 0% Vaniglia, Dolcesenza Biscotti Preparati con Yogurt. more...
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Losing 9.1 kg a Week
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massimobornazzini's Weight History
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