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I have been off diet quite a while and I need to get back and stick with it. Trying to start again and not be so strict with myself... I think I'm cutting toooo many calories.
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131.0 kg
Lost so far: 3.6 kg.
Still to go: 51.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2012:
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479 kcal
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Fat: 6.36g | Prot: 15.56g | Carbs: 95.27g.
Breakfast: oatmeal. Lunch: Smart Ones Tuna Gratin. Snacks/Other: apple. more...
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Gaining 0.3 kg a Week
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Sharon Vires's Weight History
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