Weigh In record (no journal entry) for 24 May 2019
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62.5 kg
Lost so far: 12.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 27.58g | Prot: 44.63g | Carbs: 43.09g.
Breakfast: Пицца с Мясом. Lunch: Пахлава, Огурец (с Кожурой), Пекинская Капуста, Сметана 20%, Куриное Филе Вареное. more...
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Losing 1.4 kg a Week
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