|
☀️😎💪
|
76.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
2625 kcal
|
Fat: 117.88g | Prot: 108.64g | Carbs: 272.54g.
Breakfast: Söbbeke Fettarmer Joghurt, Landliebe Milch 1,5%, Barnhouse Krunchy Amaranth Dinkel Nuss. Lunch: McDonald's Milchshake Schoko (Klein), KFC Sour Cream, Mcdonald's Riffel Pommes, Mcdonald's Vegan Ts. Dinner: Parmesan (Gerieben), Kirschtomaten, Nudeln (Gekocht), Gut & Günstig Frischkäse, Rinderhackfleisch, Gut & Günstig Tomatensoße. Snacks/Other: Schwartau Schokosauce, Eiswaffel, Erdbeeren, Kiwi, Frozen Yoghurt. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_38's Weight History
|