Weigh In record (no journal entry) for 24 May 2019
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80.5 kg
Lost so far: 27.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2126 kcal
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Fat: 87.40g | Prot: 111.00g | Carbs: 203.25g.
Lunch: Eiskugel, Eiswaffel, Satori Peking-Suppe, Hähnchenbrustfilet, Reis (Gekocht), Real Thai Rote Curry Sauce, Ehrmann High Protein Chocolate Pudding. Dinner: Stockmeyer Pfeffer-Schinken, Wolf Thüringer Knackwurst, Salami. Snacks/Other: Baileys Baileys Irish Cream, Raffaello Raffaello. more...
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Losing 2.1 kg a Week
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