Weigh In record (no journal entry) for 24 May 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 19.69g | Prot: 16.44g | Carbs: 101.96g.
Breakfast: Ditsch Laugenbrezel. Lunch: Ritter Sport Haferkeks+Joghurt. more...
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Losing 0.7 kg a Week
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