Weigh In record (no journal entry) for 23 May 2019
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70.9 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 63.06g | Prot: 45.27g | Carbs: 126.82g.
Breakfast: Valio Luomu Kevytmaito, Coffee, Rainbow Gluteeniton Riisipiirakka, Valio Polar 15%. Lunch: Café Picnic Oriental Kanasalaatti. Dinner: Pirkka Kevyt Perunasalaatti. Snacks/Other: Brunberg Sokeriton Suklaa. more...
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Gaining 0.7 kg a Week
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leena.hakkis's Weight History
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