Weigh In record (no journal entry) for 23 May 2019
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66.5 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 116.83g | Prot: 139.64g | Carbs: 25.92g.
Breakfast: Italac Creme de Leite, Café. Lunch: Chicória, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Cenouras Cozidas, Perdigão Filezinho de Frango (Sassami), Ovo Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 1.2 kg a Week
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djanearaujo's Weight History
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