Weigh In record (no journal entry) for 23 May 2019
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74.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 37.62g | Prot: 18.34g | Carbs: 149.34g.
Breakfast: Мёд, Белый Хлеб, Чай с Сахаром. Lunch: Салат из Помидоров и Огурцов, Белый Хлеб, Свежие Макаронные Изделия (Вареные). Dinner: Сахар, Гречневая Каша. Snacks/Other: Milka Шоколад. more...
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Losing 2.8 kg a Week
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marinakhrul's Weight History
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