Weigh In record (no journal entry) for 23 May 2019
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112.9 kg
Lost so far: 1.5 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 22.48g | Prot: 23.13g | Carbs: 82.14g.
Breakfast: Breakstone's Salted Whipped Butter, Whole Milk, Salada Original Blend Black Tea, Signature Kitchens Instant Oatmeal, Coffee, Cream (Half & Half). Lunch: Profile Zesty Lemon Bar. Snacks/Other: Herr's Baked Potato Crisps - Original (1 oz). more...
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steady weight
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bonniet1968's Weight History
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