Weigh In record (no journal entry) for 23 May 2019
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73.3 kg
Lost so far: 34.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2812 kcal
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Fat: 80.17g | Prot: 167.11g | Carbs: 344.94g.
Breakfast: Pastel Assado de Frango, Pão, Itambé Leite em Pó Desnatado, Ovo (Inteiro), Sertanorte Manteiga de Garrafa. Lunch: Garoto Bombom Eclipse, Farofa, Sertanorte Manteiga de Garrafa, Filé de Frango Grelhado, Macarrão, Feijão Verde. Dinner: Sadia Pizza de Frango com Catupiry. Snacks/Other: Cuscuz (Cozido), Itambé Leite em Pó Desnatado, Ovo (Inteiro), Sertanorte Manteiga de Garrafa. more...
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Gaining 0.7 kg a Week
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Sidney27's Weight History
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