Weigh In record (no journal entry) for 23 May 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 75.80g | Prot: 55.12g | Carbs: 135.83g.
Breakfast: Alface de Folha Verde, Quiche de Carne ou Peixe, Nespresso Café Expresso, Vigor Leite Meio Gordo, Prozis Oatmeal Chocolate Brownie. Lunch: Sementes de Linhaça, Sopa de Legumes, Giovanni Rana Ravioli Ricota e Espinafres. Snacks/Other: Sumo de Laranja Natural, Vigor Leite Meio Gordo, Prozis Chocolate Protein Muesli. more...
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Losing 0.1 kg a Week
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Kittykitty@'s Weight History
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