Weigh In record (no journal entry) for 23 May 2019
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99.4 kg
Lost so far: 23.0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 75.24g | Prot: 61.68g | Carbs: 78.42g.
Breakfast: Trader Joe's 100% Pure Florida Orange Juice, Fried Egg, Butterball Natural Inspirations Turkey Breakfast Sausage Links. Lunch: Hormel Original Pepperoni Slices, Tangerines (Mandarin Oranges), Great Value Pepper Jack Cheese Sticks, Bumble Bee Tuna Salad with Crackers, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, Vlasic Baby Kosher Dills, Great Value Green Olives with Pimento. Snacks/Other: Second Nature California Medley (Package). more...
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2798 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.6 kg a Week
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Leatherneck2029's Weight History
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