Weigh In record (no journal entry) for 23 May 2019
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71.1 kg
Lost so far: 12.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 55.71g | Prot: 41.12g | Carbs: 48.12g.
Breakfast: Géramont Cremig-Zarte Scheiben, Milbona Joghurt Griechischer Art Pur, Filinchen Ballaststoff. Dinner: Kaufland H-Vollmilch 3,5%, Hofburger Edamer, K-Classic Kernige Haferflocken, Zwiebeln, Ei, Géramont Cremig-Zarte Scheiben, Filinchen Ballaststoff. more...
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Gaining 3.5 kg a Week
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murmel1912's Weight History
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