Weigh In record (no journal entry) for 23 May 2019
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51.9 kg
Lost so far: 14.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 34.03g | Prot: 102.72g | Carbs: 150.80g.
Breakfast: Vital Flakes di Farro Integrali, Fage Yogurt Greco Total 0%, Mandorle. Lunch: Olio Extra Vergine di Oliva, Finocchio Crudo, Findus Filetti di Merluzzo, Zucchine, Gallo Farro. Dinner: Olio Extra Vergine di Oliva, Patate Crude, Ortomio Insalata Mista, Cetriolo (senza Buccia), Pane Integrale, Petto di Pollo, Carne. Snacks/Other: Fiorentini Riso Soffiato, Albicocche, Yomo Yogurt Greco Delta 0%, Fragole, Weetabix Formelle di Frumento Integrale. more...
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Gaining 2.8 kg a Week
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Alessia2787's Weight History
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