AnnieCFM's Journal, 16 Dec 12

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Weigh In record (no journal entry) for 16 December 2012

64.9 kg Lost so far: 0.5 kg. Still to go: 3.6 kg. Diet followed: 100%.

View Diet Calendar, 16 December 2012:

676 kcal

Fat: 24.44g | Prot: 21.38g | Carbs: 96.81g. Breakfast: Bananas, Light Vanilla Yogurt, Bacon (Cured, Pan-Fried, Cooked). Dinner: Sun-Dried Tomato Alfredo Sauce, Brown Rice Pasta. Snacks/Other: Special Dark Chocolate. more...

1603 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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AnnieCFM's Journal, 16 Dec 12

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AnnieCFM's Weight History