Fori64's Journal, 23 May 19

Fori64's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2019

81.6 kg Lost so far: 0 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2019:

468 kcal

Fat: 23.95g | Prot: 9.34g | Carbs: 56.04g. Lunch: Lauchsuppe, Knorr Feinschmecker Blumenkohl Broccoli Suppe. Dinner: Eiskugel. more...

2480 kcal

Exercise: Housework - 1 hour, Sitting - 7 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Showering - 12 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fori64's Weight History

View Complete History

Fori64's Journal, 23 May 19

Submit a Comment

Fori64's Weight History