Weigh In record (no journal entry) for 23 May 2019
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71.1 kg
Lost so far: 7.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 62.50g | Prot: 54.40g | Carbs: 232.18g.
Breakfast: Haferflockenkeks, Kiwi, Aprikosen, Erdbeeren, Birnen. Lunch: Kekse, HAK Rhabarberkompott, Milbona Quark 20%, Hühnersuppe, Buerger Maultaschen Original Schwäbisch. Dinner: Buerger Maultaschen Original Schwäbisch, Real Quality Edel Gemüse in Aspik, K-Classic Salami, Milfina Butter, Bauernbrot, Gemischter Salat mit Dressing, Eigelb, Gekochtes Ei. Snacks/Other: Dickmann's Kokos Küsse. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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