Weigh In record (no journal entry) for 23 May 2019
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78.7 kg
Lost so far: 14.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 32.96g | Prot: 47.84g | Carbs: 57.60g.
Breakfast: Gekochtes Ei, Delikater, in Scheiben Geschnittener Schinken, Gutes Land Gouda, Mehrkornbrötchen, Weizenbrötchen. Dinner: Sojajoghurt - Natur Ungesüßt, Reine Buttermilch. more...
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Losing 0.7 kg a Week
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rehauge77's Weight History
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