maymouse_101's Journal, 25 Jul 10

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I had a 2 week free-for-all and fell back into my old habits. Not anymore!

88.8 kg Lost so far: 8.5 kg. Still to go: 20.8 kg. Diet followed: Poorly.

View Diet Calendar, 25 July 2010:

414 kcal

Fat: 4.09g | Prot: 9.74g | Carbs: 76.73g. Breakfast: blueberries, all bran bran flakes, 2% fat milk. Snacks/Other: pc peach tangerine juice, rum. more...

2648 kcal

Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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maymouse_101's Journal, 25 Jul 10

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maymouse_101's Weight History