Weigh In record (no journal entry) for 22 May 2019
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52 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 24.50g | Prot: 20.15g | Carbs: 26.91g.
Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Domatesler, Siyah Zeytin, Salatalık (Soyulmuş), Haşlanmış Yumurta. Snacks/Other: Sütaş Meyveli Yoğurt. more...
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steady weight
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aaaaassssse's Weight History
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