Weigh In record (no journal entry) for 22 May 2019
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58.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 82.45g | Prot: 51.19g | Carbs: 195.73g.
Breakfast: Arla Kaergarden Gesalzen, Nutella Nutella, Golden Toast Butter Toast, Kaffee mit Milch. Dinner: Rote Zwiebeln, Aldi Kartoffelpüree, Bratwurst. Snacks/Other: Kinder Schoko Bons White, Müller Frucht Buttermilch Multivitamin. more...
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Losing 4.2 kg a Week
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melliunger's Weight History
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