Weigh In record (no journal entry) for 22 May 2019
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70.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 57.01g | Prot: 108.76g | Carbs: 189.41g.
Lunch: Lomo de Cerdo (Lomo, Magro Solamente), La Costeña Piña en Almíbar Rebanadas, Tortillas de Maíz, Manteca de Cerdo. Dinner: Isadora Frijoles Refritos Bayos, Sirloin, Tortilla de Maíz, Manteca de Cerdo. Snacks/Other: BHP Angus Beef Protein, Donas Azucaradas o Glaseadas, Nikolo Chocolate con Cacahuate, Ricolino Bubulubu. more...
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Losing 0.6 kg a Week
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JosueeFit's Weight History
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