Weigh In record (no journal entry) for 22 May 2019
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110 kg
Lost so far: 7.8 kg.
Still to go: 20 kg.
Diet followed: Poorly.
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2364 kcal
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Fat: 134.75g | Prot: 109.10g | Carbs: 183.61g.
Breakfast: Pif Paf Presunto, Queijo Minas, Margarina, Pullman Pão de Forma, Santa Helena Paçoquita (22g), Banana Prata. Lunch: Estrogonofe de Frango, Elma Chips Batata Palha Tradicional. Dinner: Garoto Baton Ao Leite, Jandaia Suco de Caju, McDonald's Grand Big Mac. more...
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Gaining 2.3 kg a Week
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svtjunior's Weight History
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