Weigh In record (no journal entry) for 22 May 2019
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 30.75g | Prot: 21.87g | Carbs: 72.83g.
Breakfast: Raisin Bran, Whole Milk, Coffee (Brewed From Grounds). Lunch: Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Apples, Celery. Dinner: Chili. more...
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Gaining 5.4 kg a Week
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Pearsall30-34's Weight History
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