Weigh In record (no journal entry) for 22 May 2019
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112.9 kg
Lost so far: 1.5 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 76.13g | Prot: 45.17g | Carbs: 146.26g.
Breakfast: Cream (Half & Half), Coffee, 2% Fat Milk, Post Honey Bunches of Oats Whole Grain Honey Crunch. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Mozzarella Cheese, 365 Basil Pesto, Trader Joe's Roasted Vegetables . Snacks/Other: Turkey Hill Peanut Butter Ripple Premium Ice Cream. more...
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Losing 3.8 kg a Week
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bonniet1968's Weight History
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